About Me

Warm, Empathetic, Caring

As a psychotherapeutic counsellor, psychotherapist, and doctoral trainee in counselling psychology, my journey in counselling began in 2013 with an unwavering aspiration to support individuals on their path to healing and personal growth. It became evident early on that this path resonated deeply with my life's purpose. Guiding clients through their challenges at a pace that suits them, I am committed to helping them navigate their issues in a manageable way.

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Specialising in trauma therapy, I have honed my expertise in working with individuals facing PTSD, Complex Trauma, Childhood Sexual Abuse, Domestic Violence, Sexual Violence, and healing from narcissistic relationships. Recognising the profound nature of this work, I continuously enhance my skills and knowledge. Currently pursuing a doctorate in counselling psychology, my research, titled "Finding Meaning in Adversity: The Power of Narratives in Navigating Health Challenges for Individuals with Chronic Illness and Childhood Trauma," explores the profound impact of narratives on individuals coping with both chronic illness and childhood trauma. This research fuels my dedication to providing holistic and effective therapeutic interventions.

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I integrate a diverse range of modalities and perspectives into my practice, drawing from ongoing training and personal experience. Whether utilising cognitive-behavioral therapy, psychodynamic approaches, mindfulness techniques, or eye movement desensitization and reprocessing, I tailor each therapeutic intervention to the unique needs and preferences of every individual client.

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Being a member of respected professional organisations, including the UKCP and BPS, and holding accreditation with the BACP and NCS, I uphold ethical standards and engage in regular supervision to enrich the therapeutic experience I offer. Additionally, I am recognised as an approved provider of psychological therapies by AXA, WPA, and BUPA, ensuring comprehensive support for clients seeking coverage and support.

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I am honored to walk alongside my clients as they embark on their journey towards healing, self-discovery, and fulfillment. Together, we explore the depths of their experiences, uncovering new insights, and forging pathways towards growth and positive change. Take the first step towards a brighter tomorrow - let's embark on this journey together, towards a life filled with greater clarity, connection, and well-being.